close

Large Call to Action Headline

For IT Professionals, Working Women & Anyone Who Sits 7 - 8 Hours Daily

FREE 90-Minute Live Online Masterclass

Discover How 6,000+ People Re-corrected Their Neck, Back & Knee Pain — Naturally

Without leaving your current job

No prior coaching experience required

No heavy investment needed

img

VP Singh

4.8/5 ★★★★★

Masterclass Details

img

DATE

14 & 15 Mar 2026

img

TIME

8 PM

img

DURATION

2 Hours

img

LANGUAGE

Hindi English Mix

Hurry! Registration closing soon — Limited seats available

Does This Sound Like You?


img

You wake up with stiffness in your neck or lower back — every single morning

img

You're only 35-45, but feel like your body is 60+

img

You've tried physiotherapy, pain balms, hot water bags — nothing gives lasting relief

img

You can't sit comfortably at work, can't sleep peacefully at night

img

The pain shoots down your leg or arm, making even simple tasks difficult

img

You're popping painkillers just to get through the day

What You’ll Discover In Just 2 Days


img

The one sitting mistake that creates disc pressure (you're probably doing it right now)

img

The standing mistakes affecting your neck, back, and knees

img

LIVE demonstration: How wrong posture damages your spine over time

img

Why your bedroom might be your biggest enemy (pillow & mattress secrets)

img

The REAL reason your pain keeps coming back despite treatment

img

The 3-point posture correction you can apply immediately

img

Why 30 minutes of exercise can't fix 8 hours of wrong posture

img

Introduction to SMPR Kriyas for natural pain relief

img

Wonder why discomfort keeps returning despite various approaches

img

Q&A: Get your personal doubts answered by VP Singh

What People say About Us REAL PEOPLE REAL RESULTS

Your Transformation After This Live Workshop


BEFORE JOINING

img

Confusion about what to teach or where to start

img

Overthinking technology, marketing or content creation

img

Doubts about coaching success

img

Difficulty balancing job and personal ambitions

img

No clear roadmap or direction

img

Lack of confidence or fear of failure

AFTER JOINING

img

Learn to simplify work with AI tools

img

See real examples of professionals earning online

img

Build your coaching business with just 1 hour daily

img

Get a clear step-by-step launch framework

img

Gain clarity and confidence to grow a 6-figure coaching journey

Bonus When You Attend Live

Bonus 1

img

Free Guidance on Correct Body Movement (Worth ₹999) Learn the exact movements to do — and avoid — for your specific condition.

Bonus 2

img

Free 1-on-1 Self-Test Video Consultation (Worth ₹1,999) Send us your posture video, and our experts will review it personally.

Bonus 3

img

Free Body Alignment Assessment Guide

Bonus 4

img

Free Access to Meet Our Success Community (Worth ₹999) Connect with people who have already reversed their pain. Ask them anything. Total Bonus Value: ₹4,996 You Get It FREE When You Register for ₹99 Today!

Meet VP Singh — The Engineer Who Cracked the Spine Pain Code


img

30 years corporate. 3 years studying anatomy. 1 mission: Education. After leading companies as CEO for three decades, VP Singh faced a personal challenge that changed everything. His wife's 14-year health struggle led him to ask an engineer's question: "What's actually causing this?" What he discovered: Most spinal issues are mechanical — created by daily habits, not disease. He left corporate life. Studied anatomy for 3 years. Created the SMPR Method. Today: 6,000+ participants | 5-Star Rating | 10+ countries "I'm not a doctor. I teach what I learned — so you can understand your body better."

This Workshop is NOT For You If:


img

You want overnight magic without putting in any effort

img

You're not willing to spend 15-20 minutes daily on your body

img

You're looking for another painkiller or quick fix

img

You think watching the workshop alone will cure you (implementation is key)

img

You have a medical emergency (please see a doctor first) This is education + action. Results come to those who apply what they learn.

img

Not interested in understanding how the body works

Frequently Asked
Questions


Not interested in understanding how the body works

The workshop is only 2.5 hours total, spread over 2 days in Weekend

Will ₹99 really teach me anything useful?

This workshop was priced at ₹999 earlier. You'll learn concepts that took VP Singh 3 years to develop.

I've tried many things. Nothing worked. How is this different?

Most approaches focus on symptoms. This teaches the ROOT CAUSE — how daily habits create spinal pressure.

My problem is not serious. Is this for me?

Yes. For anyone sitting 6+ hours daily. Prevention is better than cure.

What if I miss the live session?

We recommend LIVE attendance for Q&A. If urgent, contact WhatsApp support.

I'm not tech-savvy. Can I join?

If you can use WhatsApp and click a link, you can join. Senior citizens 60+ have joined easily.

Hindi or English?

Hinglish — mix of both. Easy for everyone.

₹99 is very cheap. Is this a scam?

6,000+ participants, 5-star Google rating, hundreds of YouTube testimonials. Check reviews first.

Do I need MRI or medical reports?

No. This is education about posture, not medical diagnosis.

My condition is serious. Will this help?

Follow your doctor's advice first. This education complements medical care, doesn't replace it.

What will I learn in 2 days?

Day 1 — Sitting posture, spinal pressure, SMPR intro. Day 2 — Standing, sleeping, self-assessment, live Q&A.

Will you sell me something expensive after?

Advanced program option exists, but zero pressure. Many attend only ₹99 workshop and apply learnings.

Why trust VP Singh?

A: 30 years CEO-level corporate experience, 6,000+ participants, 5-star reviews, 11+ years teaching.

I'm outside India. Can I join?

A: Yes. 100% online. Participants from 10+ countries. Check 8 PM IST in your timezone.

What if I register but can't attend?

A: At ₹99, minimal risk. Contact WhatsApp support for next batch assistance.

How do I register?

A: Click "Register Now" → Secure payment → Zoom link on WhatsApp & Email within minutes.

Tanden Spine Wellness Disclaimer : Tanden Spine Wellness is a lifestyle and movement-based pain management approach. It does not replace professional medical advice, diagnosis, or treatment. Individual results may vary. Always consult your physician before starting any physical program. This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc. This website is operated and maintained by Tanden Spine Wellness. Use of the website is governed by its Terms of Service and Privacy Policy. Tanden Spine Wellness is a fitness education and training company. We do not sell “get pain-free overnight” programs. We believe that with proper education, individuals can be better prepared to make informed health and fitness decisions; however, we do not guarantee 100% success in our therapy for all conditions. Results vary, are not typical, and depend on individual effort, time, habits, unknown conditions, and other factors. We only track completed therapy sessions and satisfaction of services through voluntary surveys. Results indicate that many Advanced Training clients benefit when they apply the training. However, some individuals do not continue with the program, do not apply what they learn, or attempt to apply the training but still experience difficulty in reversing their pain. All material is intellectual property and protected by copyright. Any duplication, reproduction, or distribution is strictly prohibited. Please refer to our Full Disclosure for important details. We use cookies to help improve, promote, and protect our services. By continuing to use this site, you agree to our Privacy Policy and Terms of Use. Tanden Spine WellnessAddress: This website is owned and operated by Tanden Spine Wellness. Meta Ads Footer Disclaimer (Recommended – Safe & Clean) Tanden Spine Wellness provides lifestyle and movement-based pain management support. This is not a medical treatment and does not replace professional medical advice. Results may vary. Consult your physician before starting any physical program. Not affiliated with or endorsed by Meta (Facebook/Instagram).

Copyright © 2026 Tanden breathing. All rights reserved /Privacy&Policy / Refund Policy / Terms of Use

₹99 ₹999

Secure Your Seat Now — Spots Filling Quickly!